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Eye Care

  • Licking Your Contact Lenses

    Honest question: Have you ever been tempted to lick a contact lens because you needed to put it back in your eye and there was no contact solution in sight? Maybe your contact made a break for it, surprising you by suddenly popping out. Perhaps you removed it yourself because your eye couldn’t handle the dryness, but you need to insert it again know...see.

    If you’ve got it together enough to always have some contact solution on you, bravo. Otherwise, you might have the urge to lick and stick, as in, lick your lens, then stick back on your eyeball. What could possibly go wrong? Um, a lot, according to experts, who warn that you should absolutely not do this. Ever. Here’s why.

    Anything you put into your eyes should be as pristine as humanly possible. Spit doesn’t make the list.

    “[Licking contact lenses] is pretty terrible,” Jennifer Fogt, O.D., fellow of the American Academy of Optometry and an associate professor in the College of Optometry at The Ohio State University, tells SELF. Your whole goal with contact lenses is to keep them immaculate. This is why you’re supposed to rinse and store your contacts in sterile solution explicitly made for that purpose and otherwise follow the expert-approved guidelines on using your contacts to keep your eyes safe.

    Sorry, but your spit is definitely not as clean as contact solution. “The mouth is a dark and moist place, which makes an ideal living environment for many different types of bacteria,” Vivian Shibayama, O.D., an optometrist and contact lens specialist with UCLA Health, tells SELF. It’s true that some of that bacteria is actually protective and meant to prevent the overgrowth of other bacteria that can harm your health, but that doesn’t mean your spit is sterile. Plus, your mouth also contains fungi and can carry viruses, too, even if you don’t necessarily feel sick.

    Also, no offense, but if you’re licking your contacts before putting them in your eyes, chances are you probably haven’t washed your hands first, which is another problem. “You never know what type of bugs a person has on their hands,” Dr. Shibayama says.

    A few different eye issues can come out of a contact-licking habit, mainly involving infection or inflammation that can lead to distressing symptoms.

    Keratitis is a huge potential culprit here, Dr. Fogt says. Keratitis happens when bacteria, fungi, or parasites infect your cornea (the clear dome that covers the surface of your eye), according to the Mayo Clinic. People who wear contacts are usually more vulnerable to this than non-contact wearers because these tiny devices can house various pathogens. Licking your contacts increases those odds because you’re delivering microorganisms like bacteria directly to your lenses, Dr. Fogt says.

    Keratitis can cause symptoms like eye pain, redness, blurry vision, sensitivity to light, excessive tearing, and discharge, according to the Mayo Clinic, and if it’s left untreated, it can lead to permanent vision damage. “You don’t want to mess with this,” Dr. Fogt says. As it turns out, one of the biggest ways to prevent keratitis is to use—and clean—your contact lenses according to their instructions, the Mayo Clinic says.

    Then there’s the not-washing-your-hands-first part, which means you’re basically begging to get something like pink eye, Dr. Shibayama says. Pink eye (known in fancy med speak as conjunctivitis) is a bacterial, viral, or fungal inflammation or infection of your conjunctiva, the see-through membrane on the whites of your eyes and inside of your eyelids, according to the Centers for Disease Control and Prevention (CDC). Symptoms include redness, itchiness, a gritty feeling, discharge, discomfort when using contacts, and tearing.

    Since bacterial and viral conjunctivitis are incredibly contagious, proper hand hygiene is a cornerstone of preventing their spread, according to the Mayo Clinic. Also, get this: the Mayo Clinic specifically links using contacts that haven’t been cleaned properly (using spit would fall into this category) with the bacterial form of this condition.

    So, rule number 1: Always wash your hands if you’re going to touch your eyes, including before putting in or removing contacts. Rule number 2: Absolutely never put spit in your eyeballs, people! Grab your glasses instead of re-using those contacts, ask your coworkers if they have contact solution, or duck out and go buy some. Basically do whatever you need to when it comes to eye care, because it’s really not a game.

    Once you have your hands on some contact solution, take a second to ask yourself why you wanted to lick your contact lenses in the first place.

    If your eyeballs are always dry, dry eye could be your issue. This is a condition that happens when your eyes can’t lubricate themselves adequately, according to the National Eye Institute. Usually, dry eye happens when the amount or quality of your tears can’t keep your eyes moist enough. Symptoms include the obvious dryness, along with tons of others like itchiness, scratchiness, stinging, burning, sensitivity to light, and more.

    The fix for dry eye involves adding moisture into the equation, but only in a safe way, which means not with spit. If you think you have dry eye, make a doctor’s appointment to be sure, since a lot of other eye conditions have similar symptoms. In the meantime, use artificial tears (the simple kind that only aim to wet your eyes, not the kind that removes redness, which can just cause further irritation). Be sure to have your eye drops on you in case you need them. Your doctor may decide those drops are all you need, or they may discuss other dry eye treatment options with you.

    The problem could also come down to the fit of your contacts, which should be just snug enough to stay put without causing discomfort. Although contacts may seem like one-size-fits-all devices, they’re not, which is why your doctor performs a complete eye exam before suggesting contacts that could be right for you. Check in with your doctor if your contacts are giving you trouble (and, in general, be sure to visit them every other year at a minimum so they can keep tabs on if your contacts need updating).

  • Maui Jim Spotlight: Lens Types/Colors

    Maui Jim makes lenses for all types of different situations that you may find yourself in. Here is a guide showing the advantages some lenses have in different types of light.

       neutral grey

    Neutral Grey

    Bright, Direct Sun

    Perfect for especially bright, direct sunlight. Offers rich color and contrast along with the highest available light production, unlike ordinary grey lenses that flatten light evenly across the spectrum.

    HCL bronze

    HCL® Bronze

    Full Sun to Overcast

    For everyday variable conditions, from full sun to overcast. Provides excellent contrast. Great if you love a warm, subtle bronze tint.

    Maui HT

    Maui HT™

    Full Sun to Overcast

    High Transmission lenses work hard when distance counts. With the highest usable light transmission, HT technology balances contrast and depth of field for crisper details during varying conditions.

    Blue hawaii

    Blue Hawaii

    Full Sun to Overcast

    Developed as a fashionable option for top-selling styles, Blue Hawaii provides a stylish new look that offers the same amazing color enhancement and clarity as all other Maui Jim lenses. A blue flash mirror coating is applied to the outside surface of our PolarizedPlus2 Neutral Grey lens, which reduces the amount of light that passes through, eliminates glare and boosts color.

    maui rose

    Maui Rose®

    Full Sun to Overcast

    For everyday variable conditions, from full sun to overcast. The highest contrast available - excellent for fast moving sports. Provides a subtle rose tint


  • Is Smoking Marijuana Beneficial To Glaucoma Patients?

    I am sure this topic has been touched on by a few different outlets, but here are the medical facts to help you make an educated decision.

    Medical marijuana is promoted as a treatment for many diseases, including glaucoma. And now that the sale and possession of marijuana has been legalized in states like Colorado and Washington, it can be easier than ever to self-medicate as a glaucoma treatment without consulting your ophthalmologist. But does it really work?

    Glaucoma is an eye condition in which the optic nerve becomes damaged over time, reducing side vision. It sometimes leads to blindness. One cause of optic nerve damage in glaucoma is higher-than-normal pressure within the eye (intraocular pressure or "IOP").

    This pressure does become painful so various forms of treatment are offered to help provide temporary relief. The treatments available for helping lower the eye pressure can either be eye drop medication, laser treatment, and or surgery. There are some individuals for whom these treatments either do not sufficiently lower the eye pressure, or cause unacceptable side effects. In these situations, both glaucoma patient and physician look for alternative therapies.

    I am sure you are saying what other treatment alternatives are there? One of the most commonly discussed alternatives for the treatment of glaucoma is smoking marijuana. The reason being for this is smoking marijuana helps lower the eye pressure. Now the downside to this alternative is the fact that marijuana's effect on eye pressure only lasts 3-4 hours, meaning that to lower the eye pressure around the clock, marijuana would have to be smoked 6-8 times a day.

    Additionally, marijuana's mood altering effects prevent the patient who is using it from driving, operating heavy machinery, and functioning at maximum mental capacity. Keep in mind that marijuana cigarettes also contain hundreds of compounds that damage the lungs, and the chronic, frequent use of marijuana can damage the brain.

    Another way of administering marijuana other than smoking it would be to ingest it by mouth and under the tongue. One could do so if they possessed the active ingredient tetrahydrocannabinol (THC). By choosing these methods, one avoid the harmful effect of marijuana smoke on the lungs, but are limited by the other systemic side effects, such as drowsiness and loss of judgment. So far doctors have not been able to successfully formulate an eye drop that is able to introduce the drug into the eye in sufficient concentration to be effective.

    Although marijuana does lower the eye pressure, it also lowers blood pressure. Lower blood pressure could result in reduced blood supply to the optic nerve, which in turn might harm the optic nerve. Therefore it is possible that even though marijuana does lower the eye pressure, its use could conceivably make the vision loss from glaucoma worse! For this reason, marijuana cannot be recommended without a long term clinical trial that evaluates the health of the optic nerve as well as the eye pressure.

    The take-home message of this article is that although marijuana can assist lowering the eye pressure pain, recommending this drug in any form for the treatment of glaucoma at the present time does not make sense given its side effects and short duration of action, coupled with a lack of evidence that its use alters the course of glaucoma.

  • August Is National Eye Exam Month

    Eye exam

    Today kicks off the first day of August and in the eye care industry, that means National Eye Exam month. This is the time that many eye care practices will provide discounted eye exams to further push patients to come in and have their eyes examined. We are sure those of you that have provided your mailing address to your eye doctor have already received a little reminder post card about this, so this might not be news to you but it will be to those that are not aware of this. The price discount is offered as an incentive to create awareness of eye exams but also to get patients to take a moment and come in and have their eyes checked at a discounted rate which is hard to pass up in today harsh economic times.

    Some people are religious about having their eyes checked each year, while many other guilty patients are not. Now this is not to say that it is over looked on purpose. I’m sure everyone is busy with vacations, children going to or coming from camp, getting things ready for the upcoming school year and say "I will get to it" and just don’t make the appointment until they really find an issue with their vision.

    Why wait until it is too late? Everyone should make it a habit of having their eyes checked each year just like having an annual health exam or dental exam. Remember people, these are the only pair of working eyes you will ever have so why not have those baby blues checked out once a year? What is the worst that will happen? Your prescription gets changed? You discover your vision is being affected by an astigmatism? You are showing early signs of AMD? You may need to take some eye supplements? We are sure the list can go on, but the point being is that you have taken the proper measures to help your eyes instead of letting them keep slipping away.

    Did you know that during an eye exam a doctor can tell if you possess high cholesterol, high blood pressure, liver or gallbladder disease or even diabetes? In some reported cases, doctors were able to uncover tumors in the brain. For those that are not aware of what high cholesterol does, it puts us at risk for heart disease, stroke, high blood pressure, peripheral vascular disease, diabetes and retinal vein occlusion. Now wouldn’t that be great to know? An eye exam could save your life believe it or not.

    In conclusion if you are going to take anything away from this write up, we hope it is that an eye exam during national eye exam month can save you money but more importantly your life. Spread the word but more importantly have your eyes examined because you will only have one pair of functioning eyes and your family is counting on you.

  • July is UV awarness month

    The sun is necessary for life. It gives us the light and heat we need to survive. However, too much exposure to Ultraviolet (UV) rays from the sun can lead to skin cancer — especially melanoma, the deadliest form that claims the life of one person every 50 minutes.

    Some may not be aware of this but nationwide, July is UV (ultraviolet light) Awareness/Safety Month. UV radiation, a known carcinogen, can have a number of harmful effects on the skin. There are two types of UV radiation: UVA and UVB. Both have been linked to skin cancer and a weakening of the immune system. They also contribute to premature aging of the skin, ocular melanoma and cataracts.

    The American Academy of Ophthalmology has provided helpful tips for everyone who plans to enjoy fun in the sun this summer:

    • The suns rays are the strongest between 10 a.m. and 4 p.m. Try to avoid being in the sun during these hours.
    • When out in the sun use sunscreen with SPF 30 or higher. Wear lip protection as well, also with an SPF of 30 or higher.
    • Reapply sunscreen every hour or two, especially after swimming, sweating or partaking in any outdoor activity. Be extra careful when you are near water, snow, cement or sand, as these are reflective surfaces and can intensify your exposure.
    • Cover skin with long sleeves and hats.
    • Keep an eye on your skin. The American Cancer Society provides tips on what to look for in skin changes that may lead to melanoma, a form of skin cancer.
    • When choosing sunglasses, select a pair of shades that block UV rays. Effective sunglasses should provide 97 percent to 100 percent UV protection.
    • Don’t be fooled on cloudy days and even haze. UV rays can pass through thin clouds and haze meaning you can get UV damage anytime during the year.
    • Wear protective eyewear during the peak hours when the suns rays are the strongest.
    • Children also need protective eye wear as well. Kids are at risk just like adults and should also stay out of the sun during peak hours.

    Every day, the National Weather Service calculates the predicted UV index. You can find this information on the Weather Channels website. If the level of solar UV radiation is predicted to be unusually high, and consequently the risk of overexposure is greater than normal, the forecast includes UV alerts.

    Don’t be fooled — 80 percent of the sun’s rays can penetrate through clouds, so be careful on foggy or overcast days.

    Here’s the good news: Overexposure to the sun, and skin cancer, are preventable so pass along this helpful information to your family, friends and loved ones.

  • What is Glaucoma? - The in's and out's of this silent killer

    Our patients frequently ask about the prevention, treatment, and symptoms of glaucoma which is a natural response when hearing about the effects. People want top know what they can do to keep themselves safe. However, to understand the causes and effects of a disease first you need to know what it is.

    What is Glaucoma?

    There is a simple and a complicated answer for this, just like anything in life. So i'll do my best to simply break it down. Glaucoma actually refers to a category of eye disorders. (6 of them to be exact). In a nut shell, glaucoma is the dangerous buildup of internal pressure against the optic nerve, which when not treated can lead of irreversible damage and even sight loss. So no let's take a closer look into the specific types of glaucoma.

    Open Angle Glaucoma - 

    Open angle glaucoma is the most common form seen today. It occurs from the trabecular meshwork of the inner eye starting to breakdown and become less effective at draining fluid out. As this happens, your intraocular pressure rises and slowly starts to damage the optic nerve.

    Like most types of glaucoma, there are no signs in the early stages. Once you start to notice black spots in your visual field, it is most likely too late.


    Normal Tension Glaucoma - 

    Normal tension glaucoma is essentially the same as open angle, however it doesn't have to do with higher pressure in the eye. In fact, some people who suffer from normal tension glaucoma actually have low eye pressure rates. The cause for this is fairly unknown. Most doctors speculate that it has to do with blood flow to the eye, because people with vascular diseases have a high rate of getting it.

    Angle Closure Glaucoma (closed angle glaucoma, narrow angle glaucoma) - 

    Another type of glaucoma, (with three different names) which is rare, especially when compared to the other types is angle closure glaucoma. This occurs as a result of the drainage angle of the eye being blocked off. Eye pressure can rise very fast, and cause damage quickly. Some symptoms of this are severe eye or brow pain, red and blurry eyes, seeing "halo's" around light, headache, nausea, vomiting, and other minor symptoms. Because of the quick nature of this, it needs to be dealt with asap. If you think you are having an "attack" seek medical attention immediately, especially if you are at high risks for glaucoma (hereditary, etc.)

    Congenital Glaucoma - 

    Congenital Glaucoma affects newborns and toddlers, as 85% of the cases are diagnosed before 16 months. It is a result of narrow angles in the eyes causes blocks and pressure build ups. This is extremely hard to determine because obviously children that young have no idea what is going on to them. If you notice any type of cloudy, white, mixture in the eye or any type of protruding, take them to the emergency room asap.

    Secondary Glaucoma - 

    Secondary Glaucoma is a result of another action. Frequent cases of this come from freak accidents and high intensity "ball" sports such as tennis or racquetball. Being hit in the eye or the area around it can damage nerves, create unwanted pressure and lead to this type of glaucoma.

  • The 6 Best Eye Supplements On The Market

    When people think about "staying healthy" they think about hitting the gym hard and eating right; But a commonly overlooked aspect to being healthy is proper eye health. There are a bunch of different things you can do to keep your eyes healthy. They include:

    The Best Foods for Eye Health.

    The Best Products for Eye Health.

    The Best Eye Supplements on the Market.

    (you can see each article by clicking on the respective link).

    This article specifically is about eye supplements, so let's get right into it.


    The 6 Best Eye Supplements - 


    Vitamin A -

    Vitamin A is crucial for retina health. The retina is what actually takes the image from the outside world and feeds it into your brain; without this you have no need for eyes anyways. A deficiency of this can lead to Xeropthalmia or bad vision at night. So make sure to take your vitamin A!

    • Beta Carotene is another key supplement to take. The body breaks it down and converts it into vitamin a. It can be found in most complex carbohydrates like sweet potatoes, carrots and spinach.


    Vitamin C - 

    Vitamin C is great because it helps to regulate the pressure in your eye. This is crucial for preventing glaucoma and other eye related diseases. It also aids in the collagen production in your eyes. The absolute best food for vitamin c is oranges.


    Lutein: - 

    Another supplement that you can find in most complex carbs, this is crucial for the prevention of macular degeneration and the formation of cataracts. It helps to uphold the layer around your eye that acts as a protective shield.


    Antioxidants -

    Antioxidants are key for general eye health, and the prevention of pretty much any eye related disease. Some supplements that are rich in antioxidants are:

    • Acai Berry - Not only does this help with energy and dieting, but it's great for your eyes.
    • Zinc - Another great antioxidant that helps with retina health and overall eye health.
    • Selenium - Another antioxidant that can be found in certain types of nuts. It can also be found in most multi-vitamins.


    Chromium -

    Chromium is another antioxidant that is crucial for regulating internal eye pressure. This can help prevent certain eye diseases like glaucoma. This can be found in most complex carbs as well. (sweet potatoes, corn, whole grains, etc.)


    Manganese - 

    Another supplement that can greatly enhance inner eye functions and overall eye health. You can find this in almost any multi-vitamin.


    Eye supplements are almost necessary for proper functioning, and overall eye health. However, with a well balanced diet and a multi-vitamin you can easily get everything you need. Make sure you eat a lot of fruits and vegetables as they are complex carbs are have all the necessary  supplements.

  • What Are Cataracts - An In Depth Look At A "Cloudy" Topic

    It's very simple: Cataracts are the clouding of the eye's lens which is located behind the pupil and iris. Left untreated, Cataracts can leave you blind, and is the number #1 cause of vision loss in people over the age of 40. There are more reported cases of cataracts than Glaucoma, Macular Degeneration, and other leading eye diseases combined.

    This is definitely not something to take lightly, and you should have all the facts to make an informed decision if you think you have symptoms. So we created this guide to make everything a little less "cloudy".



    What types of Cataracts are there?

    There are 3 main types of cataracts that you should be aware of:

    • Senile cataracts (age related cataract) -
      This type of cataract starts out as a slight cloudiness and eventually becomes worse and worse until the sufferer's vision is completely gone. The cataract cortex liquifies and creates a milky white fluid which can cause inflammation. This can lead to other types of eye diseases if untreated such as glaucoma.
    • Congenital Cataracts - Babies can actually be born with cataracts if they received poor pre-birth care. (If their mother was a smoker, drinker, etc.) They also form as a result of infection and injury at a young age. (Because it is hard for their young immune systems to fight anything off.)
    • Traumatic (or secondary) Cataracts- Traumatic Cataracts form as a result of some type of direct eye injury. These can develop as a result of a diabetes, exposure to harmful toxins and fumes, frequent exposure to smoke (especially cigarette smoke) certain drugs like corticosteroids or diuretics, radiation, and ultraviolet rays. This is all in conjunction with any type of physical trauma as well.


    What are the associated risk factors of Cataracts?

    • Age - Think about it this way, everyone in the entire world is at risk for cataracts because we're all going to get old eventually. In the united states more than 50% of senior citizens have a degree of clouding. After the age of 75, 70% of people have significantly impaired vision loss because of cataracts.
    • Genetics - You can't really get around this one. It doesn't matter what disease, condition, or deformity it is, if it's in your family's gene's, you are prone to getting it. And it's exactly the same for cataracts. If you are prone to cataracts or any eye related disease for that matter, make sure you are getting regular eye doctor appointments.
    • Diabetes - I mentioned this before, and that's because it's very important. The exact association between the two is not 100% certain. Doctors speculate it has to do with the role of the polyol pathway. Regardless, if you have diabetes, it is a must that you are frequently seeing your doctor.
    • Frequently Flying - Pilots and people who frequently fly (i'm talking over 20 times a month) are at a higher risk for cataracts. This has to do with the increased exposure to cosmic radiation.
    Cataracts are very serious, and if not treated can leave your vision permanently disabled or even destroyed. If you think you have any symptoms of this disease, make sure you go to your eye doctor asap. The sooner they diagnose the disease, the better your chances are at getting your vision back. If you would like to read about the symptoms of cataracts click here:



    - CLE Contact Lenses
  • Gas Permeable Contact Lenses - Everything You Need To Know

    Gas Permeable Contact Lenses (also know as rigid gas permeable) have been gaining a lot of popularity in the past few years. So here at the eye care guys blog, we figured we would give you a full run down on everything you need to know.

    First off, you should know that there are 3 different types of contact lenses.

    You can read about any of the 3 by clicking on the links.

    Gas permeable lenses make up about 8-10% of all contact lens sales, and are become increasingly popular, especially in the younger generations. They were created as, and have become the replacement to pretty much all hard lenses. They are durable and sturdy so you don't have to worry about them falling out of place, they resist deposits from building up, and they resist bacteria like a normal hard lens, but they also transmit oxygen (unlike conventional hard lenses) making them much more comfortable. They also don't have water in them like a conventional soft lens does which can be very annoying. They are truly the best of both worlds.


    What do Gas Permeable Contact Lenses Look Like? (in comparison)

    As you can see, the RGP lenses are much smaller which is a result of years of fine tuning. This makes it so when you blink you will feel them much less (if at all) then the soft lenses (and especially against hard lenses).


    Who is the best candidate from RGP contact lenses?

    • Anyone - Quite frankly, anyone can use rigid gas permeable contact lenses because they are a really good balance of hard to soft. Being a good middle ground makes them ideal for anyone who isn't too picky about durability or softness on the eyes.
    • People with a multitude of eye diseases - 
      • Astigmatism - If normal soft contact lenses aren't doing it for you, these are a much better option then going right to a hard lens. The fact that they let oxygen in will help you greatly.
      • Keratoconus - This is an eye disease that stems from the cornea, so the extra oxygen getting to the cornea through the permeable lenses will help immensely.
      • Presbyopia - This is a disease that forces you to use bi or multifocal lenses. Since RGP's come in so many different options, this is perfect for this condition.


    Why Gas Permeable Contact Lenses?

    I touched on it a little bit before, but GPCL's are ideal because they allow oxygen to get into the cornea. This added oxygen keeps everything in your eye in balance. They are also custom fitted to every single person who wears them, so obviously you are getting optimal comfort by wearing these. To learn more about how a contact lens fitting works click on the link.

    In recent years, doctors have also been able to thin out the actual contacts while maintaining the durability. This allows for more oxygen to pass through and better comfort.

    However, I do have to add that while these contact lenses are very comfortable, there is a small amount of time you need for your body to get used to them. It's a common misconception that soft lenses are the most comfortable and as lenses get harder they lose comfortability. When in reality, a soft lens is easier on your eye, so it adapts faster. So you get faster comfortability, but in the long run GPCL's are a much better idea.

    If you have any additional questions or concerns don't hesitate to leave a comment below, or send us a message via the contact page.

    Always, - CLE

  • The Health Risks of Swimming With Contact Lenses In


    Here at CLEcontactlenses, we get a lot of questions regarding eye care and eye health. We decided to take one of the questions we get asked VERY frequently around the summer season:

    "Is is safe to swim in my contact lenses"

    So we created this blog post to clear up some questions, comments, and concerns relating to it.



    The Health Risks of Swimming with Contact Lenses in

    First off and most importantly, it is highly recommended that you don't go swimming with contact lenses in. The FDA clearly states on their website to keep contact lenses away from any tap, bottled, distilled,lake, or ocean water. (that article can be found here)

    Here are some reasons why:

    • Parasites - In many bodies of water there are nasty parasites, bacteria, and microbes that can do some serious damage to your eyes. The problem with contact lenses is that they create a perfect enviorment for these parasites to attach onto.
      • Acanthamoeba Keratitis - The Acanthamoeba is a protozoan parasite that generally lives in freshwater. It attaches onto the contact lenses when it meets and stays there, but is too small to see with the human eye. It then irritates the eye causing inflammation. It can even cause permanent vision damage/loss if not treated quickly enough. The bacteria attacks the cornea of the eye, a condition called "Acanthamoeba Keratitis"


    • General Irritation - The chlorine in pools and other various chemicals, found in bodies of water all over the world can come in contact with your eye and cause irritation. Your contact lenses can even aid in keeping this harmful water touching your eye if the water gets in between the cornea and lens.
      • Soft Lenses - If you are wearing soft lenses, they will tend to constrict and squeeze slightly on your cornea. This will create inflammation and increase irritation. They also have a pourous design that allows for bacteria/chemicals to more easily attach to it. - you would be safer without any contacts in at all.
      • Hard contact lenses - Hard contact lenses such as Rigid Gas Permeables have a high chance to fall off while moving through the water as they don't hug your eye quite as smoothly. This will lead to you losing them, and having to get new ones (more $$)


    Smart Alternatives

    Even though it is not a very good idea to swim with your contact lenses in, there are some smarter alternatives:

    • Use disposable lenses - Many companies such as Acuvue make disposable contact lenses that would be perfect for going in the water. Right after you're done with the lenses, just toss them and put a new pair in. Boxes of acuvue dailes run at about 25$ per 30 contacts. So 30/2(for each eye) = 15. Then 25/15 = 1.6667. So each time you go swimming it's going to cost you a dollar and 67 cents. Not great, but certainly not awful. 


    • Try prescription goggles - Prescription goggles are definitely the most ideal solution to swimming with contacts in. This completely eliminates the need for contacts; so even if water does get into the goggles, the contacts wont absorb the harmful bacteria. The prescription is actually in the lenses of the goggles, which is perfect for heavy pool/ocean goers. While these can be a little bit pricey at first, they will definitely hold there weight in both health and monetary value over the long haul.

    If you guys have any additional questions about the health risks of swimming with contacts in please leave a comment below. We would love to hear from you.


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