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Monthly Archives: February 2013

  • March is Save Your Vision Awareness Month

    save-your-visionSome may not be aware of this, but the month of March is Save Your Vision Month.

    Here at CLEContactLenses.com feel that the best way to protect your eyes is to get a comprehensive eye exam each year. By doing so, you can detect a vision problem and prevent, delay or even reverse its progression depending on the prognosis.

    People who sit in front of a computer for long periods of time often encounter a variety of uncomfortable symptoms. Headaches, neck strain, backaches and wrist pain are common, but, sadly, the most prevalent symptoms of prolonged computer use-eye strain, blurred vision and dry eye-are often overlooked. In fact, eye and vision problems are the most frequently reported health care problems among computer users!

    Sitting at a computer generally causes a person to look straight ahead for long stretches, work in a dry office or home environment, and to blink less often. These factors can lead to vision problems. It is not just the continuous looking at the screen that takes the full blame, since many of factors add to this issue. Such factors are: improper screen resolution and contrast, screen glare, improper eye to screen distance.

    In order to help combat these controllable items, one should always set their computer monitor resolution to the highest resolution the monitor can support since it provides greater clarity and usually leads to improved comfort. Another step would be to adjust the contrast so that the computer monitor is not to bright and not to dark.

    Now depending on your desks location, a worker may deal with glare and reflections. To combat this one could add a monitor screen protector to help cut down on the glare . Another option would be to add window treatments to help cut down on the sun glare.

    To help combat the distance issue, one should always position their computer monitor at a distance that allows them to clearly see their monitor so that they do not need to tilt their head in a manner that changes their posture. The recommended eye distance to your monitor should be 20”– 26”. This factor all depends on your monitor size so adjust the distance accordingly.

    Now just by performing these changes, will not help save you from eye strain so we here at CLEContactLenses.com encourage computer users to also take breaks from their computer monitor so that one’s eyes are not always focused on just their monitor.

    For all those that have had an eye exam, we are sure you have herd of the 20-20-20 rule. For all those that do not know what this is, it is an eye exercise one should practice to help reduce eye strain. The way to perform this exercise is by performing the following:

    For every 20 minutes of computer use,  take a 20 second break and look at an object that is 20 feet away.

    We are sure many computer users are saying “That’s easier said than done”. Little do they know,  there are free software programs that can help remind you of this exercise so that you don’t forget. The key here is repetition.

    To help celebrate Save your Vision awareness month,  as well as the upcoming March Madness of College Basketball, we are offering free shipping within the US for all orders that are placed between March 1-3. In order to obtain free shipping you will need to enter the following coupon code during checkout: 142994436

    Now remember only you can help save your vision, so make sure you have a yearly eye exam and at minimum be conscientious about digital eye strain.

  • (Free Samples) - Free Menicon Menicare Contact Solution and Wetting & Rewetting Starter Kit

    Today we are offering a free contact solution starter kit of Menicare CDS and WRW to all of our new FaceBook fans, Twitter and Pinterest followers that use rigid gas permeable (RGP) contact lens. All one needs to do to claim this offer is like us on Facebook, Twitter or Pinterest and send us a message containing your mailing information and we will mail you a free contact lens solution starter kit from Menicon.

    For those that are not aware what Menicon CDS and WRW is, here is an overview of each product:

    MeniCare GP Cleaning & Disinfecting Contact Lens Solution

    Menicare CDS and Menicare WRWThis product is a sterile cleaning, disinfecting and storage solution for use with fluorosilicone acrylate and silicon acrylate rigid gas permeable (RGP) contact lens. When used as directed, Menicare GP CDS solution cleans and disinfects RGP contact lens and hard contact lens. This product contains no Polyquad, Chlorhexidine, Polyaminoproply Biguanide, or BAK.

    MeniCare GP Cleaning & Disinfecting Contact Lens Solution is highly effective against lipid deposition and it is a non-abrasive solution which avoids lens damage. Deposits and particles continuously adhere to contact lens surfaces. The ingredient "HYPROMELLOSE" increases the viscosity of MeniCare Plus which facilitates mechanical cleaning with the fingers or palms of the hand. Deposits and particles on the lens surface can be then easily rinsed off.

    Ingredients: Menicon's unique PROLEX system
    Size: 30ML
    Indications: For Rigid Gas Permeable Contact Lenses.

     

    MeniCare GP WRW - Wetting & Rewetting Contact Lens Drop

    Menicare GP WRW wets lenses prior to insertion. This product can also be used directly in the eye during the wearing cycle to relieve occasional dryness and discomfort. This product is intended for Rigid Gas Permeable Contact Lens (FluoroSilicon Acyrlate and Silicone Acyrlate) and hard lenses. This product is highly recommended for RGP lenses made in Menicon Z material. This product contains no Polyquad, Chlorhexidine, Polyaminoproply Biguanide, or BAK.

    Ingredients: Menicon's unique PROLEX system
    Size: 10ML
    Indications: For Rigid Gas Permeable Contact Lenses.

    The Menicare starter kit also comes with a contact lens case so that you can soak, clean and disinfect your RGP contact lenses using the Menicare CDS.

    So what are you waiting for?  Head on over to our FaceBook, Twitter and Pinterest pages and send us a message with your mailing address and we will send you a free starter kit.

  • Prevent dry eyes during the winter months

    Do you tend to have dry eyes during the winter months? It's not uncommon for people to suffer from dry eyes in the colder months of the year. When it's cold, wet or snowing outside but yet warm inside, the combination of weather can cause tears to evaporate sooner leaving behind feelings of irritation, dryness and pain. Unfortunately in persistently cold conditions the eye is unable to produce tears quick enough, so dry eye sensations can continue. Some will even experience watery eyes, as our body attempts to compensate for the lack of tear production. However, despite what you make think these tears don't improve the situation, they're called "reflex tears" and don't contain the components that keep the eyes hydrated, only watery.

    Here are a few tips to help avoid dry eyes in the winter:

    Eye Drops
    There is a wide range of artificial-tears available to buy over the counter, that can help re-wet your eyes to stop dry and gritty feelings. If you wear contact lenses, there's also a great selection of eye drops on the market that can be applied to your contact lenses as well to help keep them moist.

    Blink More
    The rate you blink is reduced over a period of time when you focus on something for a long period of time. On average a person blinks around 18 times per minute. Your average bink is cut in half when looking at a digital device.

    Sunglasses
    You may be wondering what’s the point of wearing sunglasses on a cold day? Sunglasses help diminish the brightness on chilly days and shielding your eyes from the sun is important. Sunglasses will not only provide the necessary UV protection but will also stop any cold wind coming into direct contact with your eyes, and shield them from dust and grit which can also contribute to dry eye.

    A Good Night's Sleep
    Resting your eyes is very important, as your focus on things throughout the day your eyes get tired, just like the rest of your body and the right amount of sleep will keep them feeling healthy and refreshed.

    Omega 3
    Research has shown that regular Omega 3 supplements can significantly improve ocular comfort, as well as being good for the heart and brain. You can buy Omega 3 supplements in most pharmacies, supermarkets or even online.

    Humidifier
    Invest in a humidifier for your home or office as it can help maintain the right amount of moisture in the air, replacing the tears lost as a result of indoor heating drawing the moisture out of the air.

    Stay Hydrated
    Studies have revealed that drinking water can significantly reduce dry eye symptoms. So in the winter why not drink a few extra glasses to compensate for the cold weather.

    As you can see there are many steps one can take to prevent dry eyes during the winter months, so make sure to bookmark these tips to ensure you don't get dry eyes.

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